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Recipe Central: Easy Stir-Fried Bok Choy Recipe



This past weekend, we distributed Bok Choy at all five of our Community Action Market & Produce (C.A.M.P.) locations!

 

Bok Choy is a true powerhouse of nutrition — one of the most nutrient-dense vegetables you can add to your meals. It’s low in calories yet packed with Vitamins A, C, and K, along with calcium, potassium, iron, folate, and antioxidants that support immunity, bone health, and cell protection.

 

A staple in Chinese cuisine for over 1,500 years, Bok Choy also holds a special place in traditional Chinese medicine, where it’s valued for balancing energy and promoting overall wellness.

 

Looking for a delicious way to enjoy it? Try the Easy Stir-Fried Bok Choy recipe from The Forked Spoon by Jessica Randhawa.



 
 
 

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